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	<title>The Uplevel Your Online Business Show Archives - SaraJLoureiro Certified Business Coach</title>
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	<description>Helping women grow to 6 figure business owners and ditch their 9-5s</description>
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	<title>The Uplevel Your Online Business Show Archives - SaraJLoureiro Certified Business Coach</title>
	<link>https://www.sarajloureiro.com/category/the-uplevel-your-online-business-show/</link>
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	<item>
		<title>Episode 169: How to Show Up as An Authentic Version of Yourself Online</title>
		<link>https://www.sarajloureiro.com/episode-169-how-to-show-up-as-an-authentic-version-of-yourself-online/</link>
					<comments>https://www.sarajloureiro.com/episode-169-how-to-show-up-as-an-authentic-version-of-yourself-online/#respond</comments>
		
		<dc:creator><![CDATA[Sara Loureiro]]></dc:creator>
		<pubDate>Tue, 21 Apr 2026 11:00:50 +0000</pubDate>
				<category><![CDATA[The Uplevel Your Online Business Show]]></category>
		<category><![CDATA[entrepreneurship]]></category>
		<category><![CDATA[entrepreneurshiptipsandtricks]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[theuplevelyouronlinebusinesspodcast]]></category>
		<guid isPermaLink="false">https://www.sarajloureiro.com/?p=28024</guid>

					<description><![CDATA[<p>I share so many tips about what to share and what to leave out of your personal brand as you grow your online influence.</p>
<p>The post <a href="https://www.sarajloureiro.com/episode-169-how-to-show-up-as-an-authentic-version-of-yourself-online/">Episode 169: How to Show Up as An Authentic Version of Yourself Online</a> appeared first on <a href="https://www.sarajloureiro.com">SaraJLoureiro Certified Business Coach</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-24512" src="https://www.sarajloureiro.com/wp-content/uploads/2026/04/Episode-169-Square.png" alt="" width="980" height="788" /></p>
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<p><span data-sheets-root="1" data-sheets-value="{&quot;1&quot;:2,&quot;2&quot;:&quot;I just came back from spending a week from multiple 6, 7 and even 8 figure females and I'm coming to you to teach you the 5 top things I learned from that experience and how YOU can apply these to your life and business. Find out what all successful people have in common, how they react to criticism and how they deal with the ebs and flows of entrepreneurship.&quot;}" data-sheets-userformat="{&quot;2&quot;:13245,&quot;3&quot;:{&quot;1&quot;:0},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;10&quot;:0,&quot;11&quot;:4,&quot;12&quot;:0,&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}">I share so many tips about what to share and what to leave out of your personal brand as you grow your online influence. We talk about what most women miss when it comes to building content and how to truly build an online business that people respect but also find relatable, which translates to more clients!</span></p>
</div>
</div>
</div>
<p>&nbsp;</p>
<p><a href="https://itunes.apple.com/ca/podcast/the-uplevel-your-online-business-show/id1451572120?mt=2" target="_blank" rel="noopener">Click here to listen on Apple Podcasts</a></p>
<p><a href="https://open.spotify.com/show/0HB2zuI2Po92Vc2kIcpGFx" target="_blank" rel="noopener">Click here to listen on Spotify</a></p>
<p><a href="https://youtu.be/LBvG5E1-k2s" target="_blank" rel="noopener">Click here to listen on Youtube</a></p>
<p><strong><strong>Show notes:</strong></strong></p>
<ul>
<li>Join Fearlessly Free and Wealthy Coaches here &gt;&gt; <a style="outline: none;" href="https://www.facebook.com/groups/310826596115039/">https://www.facebook.com/groups/310826596115039/</a></li>
<li>Sign up for Sara&#8217;s The Freedom Expansion Legacy here&gt;&gt; <a href="https://form.typeform.com/to/hqVevS">https://form.typeform.com/to/hqVevS</a></li>
</ul>
<p>The post <a href="https://www.sarajloureiro.com/episode-169-how-to-show-up-as-an-authentic-version-of-yourself-online/">Episode 169: How to Show Up as An Authentic Version of Yourself Online</a> appeared first on <a href="https://www.sarajloureiro.com">SaraJLoureiro Certified Business Coach</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.sarajloureiro.com/episode-169-how-to-show-up-as-an-authentic-version-of-yourself-online/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Episode 168: How to Identify Your Core Values as a Business Owner to Choose the Right Strategy For You</title>
		<link>https://www.sarajloureiro.com/episode-168-how-to-identify-your-core-values-as-a-business-owner-to-choose-the-right-strategy-for-you/</link>
		
		<dc:creator><![CDATA[Sara Loureiro]]></dc:creator>
		<pubDate>Tue, 24 Feb 2026 12:00:23 +0000</pubDate>
				<category><![CDATA[The Uplevel Your Online Business Show]]></category>
		<category><![CDATA[entrepreneurship]]></category>
		<category><![CDATA[entrepreneurshiptipsandtricks]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[theuplevelyouronlinebusinesspodcast]]></category>
		<guid isPermaLink="false">https://www.sarajloureiro.com/?p=27995</guid>

					<description><![CDATA[<p>I asked my ChatGPT what my core values as a business owner were -- I'm telling you exactly what it told me. Not for me, but for YOU to understand your core values and how that's going to influence what you do as a leader.</p>
<p>The post <a href="https://www.sarajloureiro.com/episode-168-how-to-identify-your-core-values-as-a-business-owner-to-choose-the-right-strategy-for-you/">Episode 168: How to Identify Your Core Values as a Business Owner to Choose the Right Strategy For You</a> appeared first on <a href="https://www.sarajloureiro.com">SaraJLoureiro Certified Business Coach</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-24512" src="https://www.sarajloureiro.com/wp-content/uploads/2026/02/Episode-168-Square.png" alt="" width="980" height="788" /></p>
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<p><iframe loading="lazy" style="border-radius: 12px;" src="https://open.spotify.com/embed/episode/1Y7rKEw47Flo0lIriAmkK5?utm_source=generator" width="100%" height="152" frameborder="0" allowfullscreen="allowfullscreen" data-testid="embed-iframe"><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span></iframe></p>
<p><span data-sheets-root="1" data-sheets-value="{&quot;1&quot;:2,&quot;2&quot;:&quot;I just came back from spending a week from multiple 6, 7 and even 8 figure females and I'm coming to you to teach you the 5 top things I learned from that experience and how YOU can apply these to your life and business. Find out what all successful people have in common, how they react to criticism and how they deal with the ebs and flows of entrepreneurship.&quot;}" data-sheets-userformat="{&quot;2&quot;:13245,&quot;3&quot;:{&quot;1&quot;:0},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;10&quot;:0,&quot;11&quot;:4,&quot;12&quot;:0,&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}">I asked my ChatGPT what my core values as a business owner were &#8212; I&#8217;m telling you exactly what it told me. Not for me, but for YOU to understand your core values and how that&#8217;s going to influence what you do as a leader.</span></p>
</div>
</div>
</div>
<p>&nbsp;</p>
<p><a href="https://itunes.apple.com/ca/podcast/the-uplevel-your-online-business-show/id1451572120?mt=2" target="_blank" rel="noopener">Click here to listen on iTunes</a></p>
<p><a href="https://open.spotify.com/show/0HB2zuI2Po92Vc2kIcpGFx" target="_blank" rel="noopener">Click here to listen on Spotify</a></p>
<p><a href="https://youtu.be/_Sbz1dfSHyc" target="_blank" rel="noopener">Click here to listen on Youtube</a></p>
<p><strong><strong>Show notes:</strong></strong></p>
<ul>
<li>Join Fearlessly Free and Wealthy Coaches here &gt;&gt; <a style="outline: none;" href="https://www.facebook.com/groups/310826596115039/">https://www.facebook.com/groups/310826596115039/</a></li>
<li>Sign up for Sara&#8217;s The Freedom Expansion Legacy here&gt;&gt; <a href="https://form.typeform.com/to/hqVevS">https://form.typeform.com/to/hqVevS</a></li>
</ul>
<p>The post <a href="https://www.sarajloureiro.com/episode-168-how-to-identify-your-core-values-as-a-business-owner-to-choose-the-right-strategy-for-you/">Episode 168: How to Identify Your Core Values as a Business Owner to Choose the Right Strategy For You</a> appeared first on <a href="https://www.sarajloureiro.com">SaraJLoureiro Certified Business Coach</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Episode 167: Not Consistent Enough? Here&#8217;s Why (And How to Change it)</title>
		<link>https://www.sarajloureiro.com/episode-167-not-consistent-enough-heres-why-and-how-to-change-it/</link>
		
		<dc:creator><![CDATA[Sara Loureiro]]></dc:creator>
		<pubDate>Tue, 10 Feb 2026 12:00:42 +0000</pubDate>
				<category><![CDATA[The Uplevel Your Online Business Show]]></category>
		<category><![CDATA[entrepreneurship]]></category>
		<category><![CDATA[entrepreneurshiptipsandtricks]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[theuplevelyouronlinebusinesspodcast]]></category>
		<guid isPermaLink="false">https://www.sarajloureiro.com/?p=27988</guid>

					<description><![CDATA[<p>In this episode I expose the top 2 reasons you're likely not consistent enough with your business and how to resolve them ASAP so that you can finally sign more clients this year.</p>
<p>The post <a href="https://www.sarajloureiro.com/episode-167-not-consistent-enough-heres-why-and-how-to-change-it/">Episode 167: Not Consistent Enough? Here&#8217;s Why (And How to Change it)</a> appeared first on <a href="https://www.sarajloureiro.com">SaraJLoureiro Certified Business Coach</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-24512" src="https://www.sarajloureiro.com/wp-content/uploads/2026/02/Episode-167-Square.png" alt="" width="980" height="788" /></p>
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<p><iframe loading="lazy" style="border-radius: 12px;" src="https://open.spotify.com/embed/episode/3J0w93VvSYquFAOfl68xbV?utm_source=generator" width="100%" height="152" frameborder="0" allowfullscreen="allowfullscreen" data-testid="embed-iframe"><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span></iframe></p>
<p><span data-sheets-root="1" data-sheets-value="{&quot;1&quot;:2,&quot;2&quot;:&quot;I just came back from spending a week from multiple 6, 7 and even 8 figure females and I'm coming to you to teach you the 5 top things I learned from that experience and how YOU can apply these to your life and business. Find out what all successful people have in common, how they react to criticism and how they deal with the ebs and flows of entrepreneurship.&quot;}" data-sheets-userformat="{&quot;2&quot;:13245,&quot;3&quot;:{&quot;1&quot;:0},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;10&quot;:0,&quot;11&quot;:4,&quot;12&quot;:0,&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}">In this episode I expose the top 2 reasons you&#8217;re likely not consistent enough with your business and how to resolve them ASAP so that you can finally sign more clients this year.</span></p>
</div>
</div>
</div>
<p>&nbsp;</p>
<p><a href="https://itunes.apple.com/ca/podcast/the-uplevel-your-online-business-show/id1451572120?mt=2" target="_blank" rel="noopener">Click here to listen on iTunes</a></p>
<p><a href="https://open.spotify.com/show/0HB2zuI2Po92Vc2kIcpGFx" target="_blank" rel="noopener">Click here to listen on Spotify</a></p>
<p><a href="https://youtu.be/FN9mA6cwfFU" target="_blank" rel="noopener">Click here to listen on Youtube</a></p>
<p><strong><strong>Show notes:</strong></strong></p>
<ul>
<li>Join Fearlessly Free and Wealthy Coaches here &gt;&gt; <a style="outline: none;" href="https://www.facebook.com/groups/310826596115039/">https://www.facebook.com/groups/310826596115039/</a></li>
<li>Sign up for Sara&#8217;s The Freedom Expansion Legacy here&gt;&gt; <a href="https://form.typeform.com/to/hqVevS">https://form.typeform.com/to/hqVevS</a></li>
</ul>
<p>The post <a href="https://www.sarajloureiro.com/episode-167-not-consistent-enough-heres-why-and-how-to-change-it/">Episode 167: Not Consistent Enough? Here&#8217;s Why (And How to Change it)</a> appeared first on <a href="https://www.sarajloureiro.com">SaraJLoureiro Certified Business Coach</a>.</p>
]]></content:encoded>
					
		
		
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		<item>
		<title>Episode 166: 3 Big Shifts Happening on Instagram in 2026 for High Ticket Business</title>
		<link>https://www.sarajloureiro.com/episode-166-3-big-shifts-happening-on-instagram-in-2026-for-high-ticket-business/</link>
		
		<dc:creator><![CDATA[Sara Loureiro]]></dc:creator>
		<pubDate>Wed, 28 Jan 2026 12:37:11 +0000</pubDate>
				<category><![CDATA[The Uplevel Your Online Business Show]]></category>
		<category><![CDATA[entrepreneurship]]></category>
		<category><![CDATA[entrepreneurshiptipsandtricks]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[theuplevelyouronlinebusinesspodcast]]></category>
		<guid isPermaLink="false">https://www.sarajloureiro.com/?p=27983</guid>

					<description><![CDATA[<p>I'll tell you how I have clients who are going viral and getting more clients than ever and also the real reason why totally capable coaches are struggling.</p>
<p>The post <a href="https://www.sarajloureiro.com/episode-166-3-big-shifts-happening-on-instagram-in-2026-for-high-ticket-business/">Episode 166: 3 Big Shifts Happening on Instagram in 2026 for High Ticket Business</a> appeared first on <a href="https://www.sarajloureiro.com">SaraJLoureiro Certified Business Coach</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-24512" src="https://www.sarajloureiro.com/wp-content/uploads/2026/01/Episode-166-Square.png" alt="" width="980" height="788" /></p>
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<p><iframe loading="lazy" style="border-radius: 12px;" src="https://open.spotify.com/embed/episode/1ggtVHH2NiadE9lZaCPsld?utm_source=generator" width="100%" height="152" frameborder="0" allowfullscreen="allowfullscreen" data-testid="embed-iframe"><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span></iframe></p>
<p><span data-sheets-root="1" data-sheets-value="{&quot;1&quot;:2,&quot;2&quot;:&quot;I just came back from spending a week from multiple 6, 7 and even 8 figure females and I'm coming to you to teach you the 5 top things I learned from that experience and how YOU can apply these to your life and business. Find out what all successful people have in common, how they react to criticism and how they deal with the ebs and flows of entrepreneurship.&quot;}" data-sheets-userformat="{&quot;2&quot;:13245,&quot;3&quot;:{&quot;1&quot;:0},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;10&quot;:0,&quot;11&quot;:4,&quot;12&quot;:0,&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}">After working on Instagram as my primary marketing platform for 5 years, I&#8217;ve unconvered the biggest trends I see for high ticket businesses for 2026. I&#8217;ll tell you how I have clients who are going viral and getting more clients than ever and also the real reason why totally capable coaches are struggling.</span></p>
</div>
</div>
</div>
<p>&nbsp;</p>
<p><a href="https://itunes.apple.com/ca/podcast/the-uplevel-your-online-business-show/id1451572120?mt=2" target="_blank" rel="noopener">Click here to listen on iTunes</a></p>
<p><a href="https://open.spotify.com/show/0HB2zuI2Po92Vc2kIcpGFx" target="_blank" rel="noopener">Click here to listen on Spotify</a></p>
<p><a href="https://youtu.be/gEqPqjh3S6w" target="_blank" rel="noopener">Click here to listen on Youtube</a></p>
<p><strong><strong>Show notes:</strong></strong></p>
<ul>
<li>Join Fearlessly Free and Wealthy Coaches here &gt;&gt; <a style="outline: none;" href="https://www.facebook.com/groups/310826596115039/">https://www.facebook.com/groups/310826596115039/</a></li>
<li>Sign up for Sara&#8217;s The Freedom Expansion Legacy here&gt;&gt; <a href="https://form.typeform.com/to/hqVevS">https://form.typeform.com/to/hqVevS</a></li>
</ul>
<p>The post <a href="https://www.sarajloureiro.com/episode-166-3-big-shifts-happening-on-instagram-in-2026-for-high-ticket-business/">Episode 166: 3 Big Shifts Happening on Instagram in 2026 for High Ticket Business</a> appeared first on <a href="https://www.sarajloureiro.com">SaraJLoureiro Certified Business Coach</a>.</p>
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		<title>Episode 165: How to Actually Talk to Your Ideal Client to Get Them to Listen to You</title>
		<link>https://www.sarajloureiro.com/episode-165-how-to-actually-talk-to-your-ideal-client-to-get-them-to-listen-to-you/</link>
		
		<dc:creator><![CDATA[Sara Loureiro]]></dc:creator>
		<pubDate>Tue, 13 Jan 2026 12:00:57 +0000</pubDate>
				<category><![CDATA[The Uplevel Your Online Business Show]]></category>
		<category><![CDATA[entrepreneurship]]></category>
		<category><![CDATA[entrepreneurshiptipsandtricks]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[theuplevelyouronlinebusinesspodcast]]></category>
		<guid isPermaLink="false">https://www.sarajloureiro.com/?p=27980</guid>

					<description><![CDATA[<p>Let's talk about what to say and what not to say in your content to start bringing in more consistent high ticket clients from your social media.</p>
<p>The post <a href="https://www.sarajloureiro.com/episode-165-how-to-actually-talk-to-your-ideal-client-to-get-them-to-listen-to-you/">Episode 165: How to Actually Talk to Your Ideal Client to Get Them to Listen to You</a> appeared first on <a href="https://www.sarajloureiro.com">SaraJLoureiro Certified Business Coach</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-24512" src="https://www.sarajloureiro.com/wp-content/uploads/2026/01/Episode-165-Square.png" alt="" width="980" height="788" /></p>
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<p><iframe loading="lazy" style="border-radius: 12px;" src="https://open.spotify.com/embed/episode/0dcCSKi9ErBfgWa2IpqPvP?utm_source=generator" width="100%" height="152" frameborder="0" allowfullscreen="allowfullscreen" data-testid="embed-iframe"><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span></iframe></p>
<p><span data-sheets-root="1" data-sheets-value="{&quot;1&quot;:2,&quot;2&quot;:&quot;I just came back from spending a week from multiple 6, 7 and even 8 figure females and I'm coming to you to teach you the 5 top things I learned from that experience and how YOU can apply these to your life and business. Find out what all successful people have in common, how they react to criticism and how they deal with the ebs and flows of entrepreneurship.&quot;}" data-sheets-userformat="{&quot;2&quot;:13245,&quot;3&quot;:{&quot;1&quot;:0},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;10&quot;:0,&quot;11&quot;:4,&quot;12&quot;:0,&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}">Let&#8217;s talk about what to say and what not to say in your content to start bringing in more consistent high ticket clients from your social media.</span></p>
</div>
</div>
</div>
<p>&nbsp;</p>
<p><a href="https://itunes.apple.com/ca/podcast/the-uplevel-your-online-business-show/id1451572120?mt=2" target="_blank" rel="noopener">Click here to listen on iTunes</a></p>
<p><a href="https://open.spotify.com/show/0HB2zuI2Po92Vc2kIcpGFx" target="_blank" rel="noopener">Click here to listen on Spotify</a></p>
<p><a href="https://youtu.be/VbYEIRepfI0" target="_blank" rel="noopener">Click here to listen on Youtube</a></p>
<p><strong><strong>Show notes:</strong></strong></p>
<ul>
<li>Join Fearlessly Free and Wealthy Coaches here &gt;&gt; <a style="outline: none;" href="https://www.facebook.com/groups/310826596115039/">https://www.facebook.com/groups/310826596115039/</a></li>
<li>Sign up for Sara&#8217;s The Freedom Expansion Legacy here&gt;&gt; <a href="https://form.typeform.com/to/hqVevS">https://form.typeform.com/to/hqVevS</a></li>
</ul>
<p>The post <a href="https://www.sarajloureiro.com/episode-165-how-to-actually-talk-to-your-ideal-client-to-get-them-to-listen-to-you/">Episode 165: How to Actually Talk to Your Ideal Client to Get Them to Listen to You</a> appeared first on <a href="https://www.sarajloureiro.com">SaraJLoureiro Certified Business Coach</a>.</p>
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		<title>Episode 164: How I&#8217;m positioning my business for Exponential Growth in 2026</title>
		<link>https://www.sarajloureiro.com/episode-164-how-im-positioning-my-business-for-exponential-growth-in-2026/</link>
		
		<dc:creator><![CDATA[Sara Loureiro]]></dc:creator>
		<pubDate>Tue, 30 Dec 2025 12:00:16 +0000</pubDate>
				<category><![CDATA[The Uplevel Your Online Business Show]]></category>
		<category><![CDATA[entrepreneurship]]></category>
		<category><![CDATA[entrepreneurshiptipsandtricks]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[theuplevelyouronlinebusinesspodcast]]></category>
		<guid isPermaLink="false">https://www.sarajloureiro.com/?p=27975</guid>

					<description><![CDATA[<p>Tune in to also find out how to listen to your ideal clients needs more heavily so that you can also hone in on a more profitable business model too.</p>
<p>The post <a href="https://www.sarajloureiro.com/episode-164-how-im-positioning-my-business-for-exponential-growth-in-2026/">Episode 164: How I&#8217;m positioning my business for Exponential Growth in 2026</a> appeared first on <a href="https://www.sarajloureiro.com">SaraJLoureiro Certified Business Coach</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-24512" src="https://www.sarajloureiro.com/wp-content/uploads/2025/12/Episode-164-Square.png" alt="" width="980" height="788" /></p>
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<p><iframe loading="lazy" style="border-radius: 12px;" src="https://open.spotify.com/embed/episode/3kLPnLBuZtciODviaMgwrB?utm_source=generator" width="100%" height="152" frameborder="0" allowfullscreen="allowfullscreen" data-testid="embed-iframe"><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span></iframe></p>
<p><span data-sheets-root="1" data-sheets-value="{&quot;1&quot;:2,&quot;2&quot;:&quot;I just came back from spending a week from multiple 6, 7 and even 8 figure females and I'm coming to you to teach you the 5 top things I learned from that experience and how YOU can apply these to your life and business. Find out what all successful people have in common, how they react to criticism and how they deal with the ebs and flows of entrepreneurship.&quot;}" data-sheets-userformat="{&quot;2&quot;:13245,&quot;3&quot;:{&quot;1&quot;:0},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;10&quot;:0,&quot;11&quot;:4,&quot;12&quot;:0,&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}">I&#8217;m making some exciting new changes to my business in 2026 and I&#8217;m going to be talking about the specifics of what I&#8217;m moving away from and real and raw reasons WHY I&#8217;m opening up my doors to different opportunities. Tune in to also find out how to listen to your ideal clients needs more heavily so that you can also hone in on a more profitable business model too.</span></p>
</div>
</div>
</div>
<p>&nbsp;</p>
<p><a href="https://itunes.apple.com/ca/podcast/the-uplevel-your-online-business-show/id1451572120?mt=2" target="_blank" rel="noopener">Click here to listen on iTunes</a></p>
<p><a href="https://open.spotify.com/show/0HB2zuI2Po92Vc2kIcpGFx" target="_blank" rel="noopener">Click here to listen on Spotify</a></p>
<p><a href="https://youtu.be/fWciCgXUkEw" target="_blank" rel="noopener">Click here to listen on Youtube</a></p>
<p><strong><strong>Show notes:</strong></strong></p>
<ul>
<li>Join Fearlessly Free and Wealthy Coaches here &gt;&gt; <a style="outline: none;" href="https://www.facebook.com/groups/310826596115039/">https://www.facebook.com/groups/310826596115039/</a></li>
<li>Sign up for Sara&#8217;s The Freedom Expansion Legacy here&gt;&gt; <a href="https://form.typeform.com/to/hqVevS">https://form.typeform.com/to/hqVevS</a></li>
</ul>
<p>The post <a href="https://www.sarajloureiro.com/episode-164-how-im-positioning-my-business-for-exponential-growth-in-2026/">Episode 164: How I&#8217;m positioning my business for Exponential Growth in 2026</a> appeared first on <a href="https://www.sarajloureiro.com">SaraJLoureiro Certified Business Coach</a>.</p>
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		<title>Episode 163: How I Save Myself 20+ Hours/Week Through Automations</title>
		<link>https://www.sarajloureiro.com/episode-163-how-i-save-myself-20-hours-week-through-automations/</link>
		
		<dc:creator><![CDATA[Sara Loureiro]]></dc:creator>
		<pubDate>Tue, 16 Dec 2025 13:27:29 +0000</pubDate>
				<category><![CDATA[The Uplevel Your Online Business Show]]></category>
		<category><![CDATA[entrepreneurship]]></category>
		<category><![CDATA[entrepreneurshiptipsandtricks]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[theuplevelyouronlinebusinesspodcast]]></category>
		<guid isPermaLink="false">https://www.sarajloureiro.com/?p=27971</guid>

					<description><![CDATA[<p>I'm pulling back the curtain on all of my business systems and exaclty how I save over 20 hours of work per week through my What is High Ticket Automation Engine</p>
<p>The post <a href="https://www.sarajloureiro.com/episode-163-how-i-save-myself-20-hours-week-through-automations/">Episode 163: How I Save Myself 20+ Hours/Week Through Automations</a> appeared first on <a href="https://www.sarajloureiro.com">SaraJLoureiro Certified Business Coach</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-24512" src="https://www.sarajloureiro.com/wp-content/uploads/2025/12/Episode-163-Square.png" alt="" width="980" height="788" /></p>
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<p><iframe loading="lazy" style="border-radius: 12px;" src="https://open.spotify.com/embed/episode/4sVnRNi2TBGaMNBCfh30mG?utm_source=generator" width="100%" height="152" frameborder="0" allowfullscreen="allowfullscreen" data-testid="embed-iframe"><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span></iframe></p>
<p><span data-sheets-root="1" data-sheets-value="{&quot;1&quot;:2,&quot;2&quot;:&quot;I just came back from spending a week from multiple 6, 7 and even 8 figure females and I'm coming to you to teach you the 5 top things I learned from that experience and how YOU can apply these to your life and business. Find out what all successful people have in common, how they react to criticism and how they deal with the ebs and flows of entrepreneurship.&quot;}" data-sheets-userformat="{&quot;2&quot;:13245,&quot;3&quot;:{&quot;1&quot;:0},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;10&quot;:0,&quot;11&quot;:4,&quot;12&quot;:0,&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}">I&#8217;m pulling back the curtain on all of my business systems and exaclty how I save over 20 hours of work per week through my What is High Ticket Automation Engine&#8230;.I&#8217;m uncovering all of the pieces of my system and whether or not you should start implementing it yourself.</span></p>
</div>
</div>
</div>
<p>&nbsp;</p>
<p><a href="https://itunes.apple.com/ca/podcast/the-uplevel-your-online-business-show/id1451572120?mt=2" target="_blank" rel="noopener">Click here to listen on iTunes</a></p>
<p><a href="https://open.spotify.com/show/0HB2zuI2Po92Vc2kIcpGFx" target="_blank" rel="noopener">Click here to listen on Spotify</a></p>
<p><a href="https://youtu.be/CUVNvxYrSEw" target="_blank" rel="noopener">Click here to listen on Youtube</a></p>
<p><strong><strong>Show notes:</strong></strong></p>
<ul>
<li>Join Fearlessly Free and Wealthy Coaches here &gt;&gt; <a style="outline: none;" href="https://www.facebook.com/groups/310826596115039/">https://www.facebook.com/groups/310826596115039/</a></li>
<li>Sign up for Sara&#8217;s The Freedom Expansion Legacy here&gt;&gt; <a href="https://form.typeform.com/to/hqVevS">https://form.typeform.com/to/hqVevS</a></li>
</ul>
<p>The post <a href="https://www.sarajloureiro.com/episode-163-how-i-save-myself-20-hours-week-through-automations/">Episode 163: How I Save Myself 20+ Hours/Week Through Automations</a> appeared first on <a href="https://www.sarajloureiro.com">SaraJLoureiro Certified Business Coach</a>.</p>
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		<title>Episode 162: Who you Should&#8211; and Shouldn&#8217;t&#8211; be talking about your business with</title>
		<link>https://www.sarajloureiro.com/episode-162-who-you-should-and-shouldnt-be-talking-about-your-business-with/</link>
		
		<dc:creator><![CDATA[Sara Loureiro]]></dc:creator>
		<pubDate>Tue, 04 Nov 2025 12:00:53 +0000</pubDate>
				<category><![CDATA[The Uplevel Your Online Business Show]]></category>
		<category><![CDATA[entrepreneurship]]></category>
		<category><![CDATA[entrepreneurshiptipsandtricks]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[theuplevelyouronlinebusinesspodcast]]></category>
		<guid isPermaLink="false">https://www.sarajloureiro.com/?p=27955</guid>

					<description><![CDATA[<p>There are people in your life who have your best interests at heart-- but also have their own view of what your best interests are. What do you tell your best friend, partner, family, about your business? What do you say when someone asks you about your business? How open are you and who's advice you choose to receive can have a major impact on the success of your mindset and the decisions you make that either make or break your success.</p>
<p>The post <a href="https://www.sarajloureiro.com/episode-162-who-you-should-and-shouldnt-be-talking-about-your-business-with/">Episode 162: Who you Should&#8211; and Shouldn&#8217;t&#8211; be talking about your business with</a> appeared first on <a href="https://www.sarajloureiro.com">SaraJLoureiro Certified Business Coach</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-24512" src="https://www.sarajloureiro.com/wp-content/uploads/2025/11/Episode-162-Square.png" alt="" width="980" height="788" /></p>
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<p><iframe loading="lazy" style="border-radius: 12px;" src="https://open.spotify.com/embed/episode/4uDY0EuRW89pqO32LNBnB7?utm_source=generator" width="100%" height="152" frameborder="0" allowfullscreen="allowfullscreen" data-testid="embed-iframe"><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span></iframe></p>
<p><span data-sheets-root="1" data-sheets-value="{&quot;1&quot;:2,&quot;2&quot;:&quot;I just came back from spending a week from multiple 6, 7 and even 8 figure females and I'm coming to you to teach you the 5 top things I learned from that experience and how YOU can apply these to your life and business. Find out what all successful people have in common, how they react to criticism and how they deal with the ebs and flows of entrepreneurship.&quot;}" data-sheets-userformat="{&quot;2&quot;:13245,&quot;3&quot;:{&quot;1&quot;:0},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;10&quot;:0,&quot;11&quot;:4,&quot;12&quot;:0,&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}">There are people in your life who have your best interests at heart&#8211; but also have their own view of what your best interests are. What do you tell your best friend, partner, family, about your business? What do you say when someone asks you about your business? How open are you and who&#8217;s advice you choose to receive can have a major impact on the success of your mindset and the decisions you make that either make or break your success.</span></p>
</div>
</div>
</div>
<p>&nbsp;</p>
<p><a href="https://itunes.apple.com/ca/podcast/the-uplevel-your-online-business-show/id1451572120?mt=2" target="_blank" rel="noopener">Click here to listen on iTunes</a></p>
<p><a href="https://open.spotify.com/show/0HB2zuI2Po92Vc2kIcpGFx" target="_blank" rel="noopener">Click here to listen on Spotify</a></p>
<p><a href="https://youtu.be/R2dSR5SAerQ" target="_blank" rel="noopener">Click here to listen on Youtube</a></p>
<p><strong><strong>Show notes:</strong></strong></p>
<ul>
<li>Join Fearlessly Free and Wealthy Coaches here &gt;&gt; <a style="outline: none;" href="https://www.facebook.com/groups/310826596115039/">https://www.facebook.com/groups/310826596115039/</a></li>
<li>Sign up for Sara&#8217;s The Freedom Expansion Legacy here&gt;&gt; <a href="https://form.typeform.com/to/hqVevS">https://form.typeform.com/to/hqVevS</a></li>
</ul>
<p>The post <a href="https://www.sarajloureiro.com/episode-162-who-you-should-and-shouldnt-be-talking-about-your-business-with/">Episode 162: Who you Should&#8211; and Shouldn&#8217;t&#8211; be talking about your business with</a> appeared first on <a href="https://www.sarajloureiro.com">SaraJLoureiro Certified Business Coach</a>.</p>
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		<title>Episode 161: Simple or Complex? How to Choose a Business Model that&#8217;s right for you</title>
		<link>https://www.sarajloureiro.com/episode-161-simple-or-complex-how-to-choose-a-business-model-thats-right-for-you/</link>
		
		<dc:creator><![CDATA[Sara Loureiro]]></dc:creator>
		<pubDate>Tue, 21 Oct 2025 13:43:20 +0000</pubDate>
				<category><![CDATA[The Uplevel Your Online Business Show]]></category>
		<category><![CDATA[entrepreneurship]]></category>
		<category><![CDATA[entrepreneurshiptipsandtricks]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[theuplevelyouronlinebusinesspodcast]]></category>
		<guid isPermaLink="false">https://www.sarajloureiro.com/?p=27952</guid>

					<description><![CDATA[<p>Ever wonder if you should be doing 1:1 coaching, or a course, or a membership...so you just decide to do all of them? Feel like you're always wanting to do all the things? Or do you sometimes feel like you're ot doing enough? Let's talk about which model is best for you-- because there's never a such thing as a one size fits all.</p>
<p>The post <a href="https://www.sarajloureiro.com/episode-161-simple-or-complex-how-to-choose-a-business-model-thats-right-for-you/">Episode 161: Simple or Complex? How to Choose a Business Model that&#8217;s right for you</a> appeared first on <a href="https://www.sarajloureiro.com">SaraJLoureiro Certified Business Coach</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-24512" src="https://www.sarajloureiro.com/wp-content/uploads/2025/10/Episode-161-Square.png" alt="" width="980" height="788" /></p>
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<p><span data-sheets-root="1" data-sheets-value="{&quot;1&quot;:2,&quot;2&quot;:&quot;I just came back from spending a week from multiple 6, 7 and even 8 figure females and I'm coming to you to teach you the 5 top things I learned from that experience and how YOU can apply these to your life and business. Find out what all successful people have in common, how they react to criticism and how they deal with the ebs and flows of entrepreneurship.&quot;}" data-sheets-userformat="{&quot;2&quot;:13245,&quot;3&quot;:{&quot;1&quot;:0},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;10&quot;:0,&quot;11&quot;:4,&quot;12&quot;:0,&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}">Ever wonder if you should be doing 1:1 coaching, or a course, or a membership&#8230;so you just decide to do all of them? Feel like you&#8217;re always wanting to do all the things? Or do you sometimes feel like you&#8217;re ot doing enough? Let&#8217;s talk about which model is best for you&#8211; because there&#8217;s never a such thing as a one size fits all.</span></p>
</div>
</div>
</div>
<p>&nbsp;</p>
<p><a href="https://itunes.apple.com/ca/podcast/the-uplevel-your-online-business-show/id1451572120?mt=2" target="_blank" rel="noopener">Click here to listen on iTunes</a></p>
<p><a href="https://open.spotify.com/show/0HB2zuI2Po92Vc2kIcpGFx" target="_blank" rel="noopener">Click here to listen on Spotify</a></p>
<p><a href="https://youtu.be/0wilS175Brk" target="_blank" rel="noopener">Click here to listen on Youtube</a></p>
<p><strong><strong>Show notes:</strong></strong></p>
<ul>
<li>Join Fearlessly Free and Wealthy Coaches here &gt;&gt; <a style="outline: none;" href="https://www.facebook.com/groups/310826596115039/">https://www.facebook.com/groups/310826596115039/</a></li>
<li>Sign up for Sara&#8217;s Fully Booked Coach Checklist here&gt;&gt; <a style="outline: none;" href="http://www.sarajloureiro.com/getfullybookedin30days/">http://www.sarajloureiro.com/getfullybookedin30days/</a></li>
</ul>
<p>The post <a href="https://www.sarajloureiro.com/episode-161-simple-or-complex-how-to-choose-a-business-model-thats-right-for-you/">Episode 161: Simple or Complex? How to Choose a Business Model that&#8217;s right for you</a> appeared first on <a href="https://www.sarajloureiro.com">SaraJLoureiro Certified Business Coach</a>.</p>
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		<title>Episode 160: How I&#8217;ve Handled My Own Money Traumas + Shifting Beliefs</title>
		<link>https://www.sarajloureiro.com/episode-160-how-ive-handled-my-own-money-traumas-shifting-beliefs/</link>
		
		<dc:creator><![CDATA[Sara Loureiro]]></dc:creator>
		<pubDate>Tue, 07 Oct 2025 13:38:23 +0000</pubDate>
				<category><![CDATA[The Uplevel Your Online Business Show]]></category>
		<category><![CDATA[entrepreneurship]]></category>
		<category><![CDATA[entrepreneurshiptipsandtricks]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[theuplevelyouronlinebusinesspodcast]]></category>
		<guid isPermaLink="false">https://www.sarajloureiro.com/?p=27949</guid>

					<description><![CDATA[<p>If you're wanting to normalize your money mindset issues, liberate your shame around the way you think about money and reframe your money mindset problems as something positive, this episode is for you.</p>
<p>The post <a href="https://www.sarajloureiro.com/episode-160-how-ive-handled-my-own-money-traumas-shifting-beliefs/">Episode 160: How I&#8217;ve Handled My Own Money Traumas + Shifting Beliefs</a> appeared first on <a href="https://www.sarajloureiro.com">SaraJLoureiro Certified Business Coach</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-24512" src="https://www.sarajloureiro.com/wp-content/uploads/2025/10/Episode-160-Square.png" alt="" width="980" height="788" /></p>
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<p><iframe loading="lazy" style="border-radius: 12px;" src="https://open.spotify.com/embed/episode/2DkOzKXLM9u1LXzcNfckM0?utm_source=generator" width="100%" height="152" frameborder="0" allowfullscreen="allowfullscreen" data-testid="embed-iframe"><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span></iframe></p>
<p><span data-sheets-root="1" data-sheets-value="{&quot;1&quot;:2,&quot;2&quot;:&quot;I just came back from spending a week from multiple 6, 7 and even 8 figure females and I'm coming to you to teach you the 5 top things I learned from that experience and how YOU can apply these to your life and business. Find out what all successful people have in common, how they react to criticism and how they deal with the ebs and flows of entrepreneurship.&quot;}" data-sheets-userformat="{&quot;2&quot;:13245,&quot;3&quot;:{&quot;1&quot;:0},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;10&quot;:0,&quot;11&quot;:4,&quot;12&quot;:0,&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}">I&#8217;m diving deep into this episode about my own money mindset issues and how I&#8217;ve managed to own a 3 million dollar brand despite my mindset woes. If you&#8217;re wanting to normalize your money mindset issues, liberate your shame around the way you think about money and reframe your money mindset problems as something positive, this episode is for you.</span></p>
</div>
</div>
</div>
<p>&nbsp;</p>
<p><a href="https://itunes.apple.com/ca/podcast/the-uplevel-your-online-business-show/id1451572120?mt=2" target="_blank" rel="noopener">Click here to listen on iTunes</a></p>
<p><a href="https://open.spotify.com/show/0HB2zuI2Po92Vc2kIcpGFx" target="_blank" rel="noopener">Click here to listen on Spotify</a></p>
<p><a href="https://youtu.be/X0bHUfnJXEQ" target="_blank" rel="noopener">Click here to listen on Youtube</a></p>
<p><strong><strong>Show notes:</strong></strong></p>
<ul>
<li>Join Fearlessly Free and Wealthy Coaches here &gt;&gt; <a style="outline: none;" href="https://www.facebook.com/groups/310826596115039/">https://www.facebook.com/groups/310826596115039/</a></li>
<li>Sign up for Sara&#8217;s Fully Booked Coach Checklist here&gt;&gt; <a style="outline: none;" href="http://www.sarajloureiro.com/getfullybookedin30days/">http://www.sarajloureiro.com/getfullybookedin30days/</a></li>
</ul>
<p>The post <a href="https://www.sarajloureiro.com/episode-160-how-ive-handled-my-own-money-traumas-shifting-beliefs/">Episode 160: How I&#8217;ve Handled My Own Money Traumas + Shifting Beliefs</a> appeared first on <a href="https://www.sarajloureiro.com">SaraJLoureiro Certified Business Coach</a>.</p>
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